How to Make Yourself Happy.
Is your attitude affecting your life and the life of others?
It’s all about attitude. Attitude is everything.
How you react to an event will determine whether you are happy or not.
You make the determination to be happy with your thoughts, actions and reactions to the events in your life.
Yesterday after an awesome yoga class with Kathy at Windhorse Yoga I felt great and had a big smile on my face. During the last five minutes of class thunder started to boom.
I was very excited!
It’s been about six weeks of 95 plus degree days since we have had any rain. So I was sitting and putting on my shoes anticipating the rain I could hear starting outside.
One yoga friend flitted out the door with a smile on her face saying, “I’m off to dance in the rain.”
The second yoga girl out the door had a frown on her face. “Great,” she said. “Now we’ll have even worse humidity.”
So there I was, my great attitude deflated. I had a choice. I could buy into the negativity of the second person or join in the joy of dancing in the rain.
I chose to dance in the rain.
What choices did you face today? Let me know in the comments below.